china food
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Sour Cephalomappa

April 2nd, 2012
materials
Cephalomappa 400G Flammulina 300G
Parsley Millet spicy
Small Hang pepper little Rice wine 1 teaspoon
Salt 1/2 tsp Lantern chili sauce 2 tablespoons
Wild salamanders Pickle 1 teaspoon water 2 small shallot
Garlic, minced 1 teaspoon The Jizhi soup treasure a small piece of
Practice
Millet spicy and Hang pepper cut into rings, chopped parsley, a small shallot, chopped, mushroom remove the roots, boiled cooked into the boiling water, remove, shop cook the bottom of the bowl
Heat the oil pan, put the lantern chili sauce saute, add enough boiling water, transferred Pickle water, rice wine, salt and soup treasure, until boiling
Will Cephalomappa into the boiling broth, and cook to just color
Remove fat and sleek on the the Flammulina above, then filter the juice filter bowl, pour in the meat
Weight from the pan will pepper rings, diced green onion, garlic, broken into the oil off the heat and burn out the flavor, the whole cast do a good job of fat and sleek on, sprinkle a little parsley
index

index

materials
Cephalomappa 400G Flammulina 300G
Parsley Millet spicy
Small Hang pepper little Rice wine 1 teaspoon
Salt 1/2 tsp Lantern chili sauce 2 tablespoons
Wild salamanders Pickle 1 teaspoon water 2 small shallot
Garlic, minced 1 teaspoon The Jizhi soup treasure a small piece of
Practice
Millet spicy and Hang pepper cut into rings, chopped parsley, a small shallot, chopped, mushroom remove the roots, boiled cooked into the boiling water, remove, shop cook the bottom of the bowl
Heat the oil pan, put the lantern chili sauce saute, add enough boiling water, transferred Pickle water, rice wine, salt and soup treasure, until boiling
Will Cephalomappa into the boiling broth, and cook to just color
Remove fat and sleek on the the Flammulina above, then filter the juice filter bowl, pour in the meat
Weight from the pan will pepper rings, diced green onion, garlic, broken into the oil off the heat and burn out the flavor, the whole cast do a good job of fat and sleek on, sprinkle a little parsley

Papaya milk

March 31st, 2012
index
nice food!

Papaya half milk
Rock candy Appropriate amount of
Practice

Digging spoon device will dig the papaya into small balls or cut into small pieces and spare
Papaya block on the slow cooker, put the rock sugar
Into the slow cooker pot over high heat 20 minutes
Then add half a box of milk, and continue to steam for 15 minutes
Fragrance and a beautiful bowl of papaya stew milk well, ready to taste

Pork cutlet curry rice

March 30th, 2012
materials
Pork Eggs
Starch Bread crumbs
Salt Black pepper
Pumpkin Onion
Carrot Sea fresh mushroom
Curry block Salt
Black pepper
Practice
Pumpkin, carrots, peeled and onion cut into small pieces, sea and fresh mushrooms down the middle cut back spare
Pan put a little oil, the next onion stir-fry until transparent, add the carrots, fried, plus full of water, the fire boiling heat and simmer for 10 minutes
Add pumpkin, sea and fresh mushrooms and cook until the ingredients become soft, add curry block Stir the soup thick curry sauce well
Boiled vegetables can do a pork chop, fine choice of Arts and a complete fascia pork loin can also be cut into 1 cm thick large
Gently with a knife blade to cut out patterns, meat loose change, the cast of black pepper and salted moment
Marinated pork chops covered with starch, immerse the eggs, and finally dipped in bread crumbs, hand-pressed solid
Pot and add oil, oil temperature chopsticks inserted peripheral fizzy appropriate, under the pork chops in the fire bombing system golden on both sides, pork chops float that is cooked
Fried pork chops and let cool slightly and cut small pieces, Sheng dish of rice to swine emissions on, and then doused with curry sauce to complete the
Tips
Some people say: “There are three things in life can not cover up, coughing, poverty and love.” I always feel to be coupled, that is, loss of appetite. Loss of appetite as the primary desire of the people, ranked first in material desires, lust, and many desire. So have fun survey: “If a very sleepy, very dirty, very hungry three states simultaneously, you should choose to do? Sleep for? First wash? Or eat?” Delicious, as I will naturally choose to to eat, I think most people, this is the most primitive human instinct.
Can instinctively rise to desire, such as a bulging of the balloon, from dry to plump up bang bang out. Desire can not be unlimited overweight, excessive demands end to be returned, so I always need to exercise restraint. Song Mei Yao poem: “sleep want to come in the dream, loss of appetite in the soup.” Dishes on the menu as a source of appetite, attitude towards it is not the same, it was just to feed their families, some people just eat the whole nutrition, some people pay attention to color aroma and taste, some people like to eat sublimation to the metaphysical level up, loss of appetite surge never fails, so only the news reports: gourmet died of stomach cancer. If your appetite strong, but also a slow metabolism, it is hard, if not willing to do the fat man, only in order to maintain a thin skins, long struggle with the appetite, mad general, more female stars bluntly: “I am ten years never eaten fed hungry is a pleasure for me. “can not eat more than the poor. No wonder the beauties like holding the camera gorgeous food, bursting out with a bright smile. Or, as the moment, in order to weight in fear, hungry night he wrote the text of a story about eating. Eat, sometimes really valuable thing.
If memory serves me, “Gone with the Wind” in this chapter, prior to participating in the turf barbecue party, the mother is nervous ham floating holding a bowl of soup, to urge her daughter first meal at home, little daughter the frown Duzui said: “No, barbecue parties, too much delicious, why should we eat to the set?” mother persuasion Road: girls, how can we eat out too much? first be filled, only restrained eating “So appetite in people’s eyes is really a shameful thing, ladies and gentlemen gentleness, a small piece of eating filled into a hungry Stomach, home also can not wait to cook a packet of instant noodles. The appetite is private, belongs only to the solitude of their own or are familiar with loved ones, the Western artist’s oil painting of a group of binge eating women, in Food heap women stroking fullness of the stomach, the expression of sadness.
I love to devour people, is a lively marketplace map. Men and women the beginning of your appetite was scared chance, after all, the first exposure to appetite is much more lovely than the exposure lust.
index

index

materials

Pork Eggs

Starch Bread crumbs

Salt Black pepper

Pumpkin Onion

Carrot Sea fresh mushroom

Curry block Salt

Black pepper

Practice

Pumpkin, carrots, peeled and onion cut into small pieces, sea and fresh mushrooms down the middle cut back spare

Pan put a little oil, the next onion stir-fry until transparent, add the carrots, fried, plus full of water, the fire boiling heat and simmer for 10 minutes

Add pumpkin, sea and fresh mushrooms and cook until the ingredients become soft, add curry block Stir the soup thick curry sauce well

Boiled vegetables can do a pork chop, fine choice of Arts and a complete fascia pork loin can also be cut into 1 cm thick large

Gently with a knife blade to cut out patterns, meat loose change, the cast of black pepper and salted moment

Marinated pork chops covered with starch, immerse the eggs, and finally dipped in bread crumbs, hand-pressed solid

Pot and add oil, oil temperature chopsticks inserted peripheral fizzy appropriate, under the pork chops in the fire bombing system golden on both sides, pork chops float that is cooked

Fried pork chops and let cool slightly and cut small pieces, Sheng dish of rice to swine emissions on, and then doused with curry sauce to complete the

Tips

Some people say: “There are three things in life can not cover up, coughing, poverty and love.” I always feel to be coupled, that is, loss of appetite. Loss of appetite as the primary desire of the people, ranked first in material desires, lust, and many desire. So have fun survey: “If a very sleepy, very dirty, very hungry three states simultaneously, you should choose to do? Sleep for? First wash? Or eat?” Delicious, as I will naturally choose to to eat, I think most people, this is the most primitive human instinct.

Can instinctively rise to desire, such as a bulging of the balloon, from dry to plump up bang bang out. Desire can not be unlimited overweight, excessive demands end to be returned, so I always need to exercise restraint. Song Mei Yao poem: “sleep want to come in the dream, loss of appetite in the soup.” Dishes on the menu as a source of appetite, attitude towards it is not the same, it was just to feed their families, some people just eat the whole nutrition, some people pay attention to color aroma and taste, some people like to eat sublimation to the metaphysical level up, loss of appetite surge never fails, so only the news reports: gourmet died of stomach cancer. If your appetite strong, but also a slow metabolism, it is hard, if not willing to do the fat man, only in order to maintain a thin skins, long struggle with the appetite, mad general, more female stars bluntly: “I am ten years never eaten fed hungry is a pleasure for me. “can not eat more than the poor. No wonder the beauties like holding the camera gorgeous food, bursting out with a bright smile. Or, as the moment, in order to weight in fear, hungry night he wrote the text of a story about eating. Eat, sometimes really valuable thing.

If memory serves me, “Gone with the Wind” in this chapter, prior to participating in the turf barbecue party, the mother is nervous ham floating holding a bowl of soup, to urge her daughter first meal at home, little daughter the frown Duzui said: “No, barbecue parties, too much delicious, why should we eat to the set?” mother persuasion Road: girls, how can we eat out too much? first be filled, only restrained eating “So appetite in people’s eyes is really a shameful thing, ladies and gentlemen gentleness, a small piece of eating filled into a hungry Stomach, home also can not wait to cook a packet of instant noodles. The appetite is private, belongs only to the solitude of their own or are familiar with loved ones, the Western artist’s oil painting of a group of binge eating women, in Food heap women stroking fullness of the stomach, the expression of sadness.

I love to devour people, is a lively marketplace map. Men and women the beginning of your appetite was scared chance, after all, the first exposure to appetite is much more lovely than the exposure lust.

fresh-burning fish

March 28th, 2012
materials
Mandarin fish Ham
Bamboo shoots Mushrooms
Bamboo shoot Wolfberry
Rice wine Tofu
Chives Coriander leaves
Toon Salt
Pepper Vinegar
Practice
Mandarin fish who cut several times, salt, rice wine, ginger marinated
Pot to boil water, mandarin fish boil the fishy, ​​really fresh fish, not fried delicious
Hong onion ginger stir into the mandarin fish, add chicken broth, boil the fire. Piecemeal simmer over low heat until cooked.
Add ham, bamboo shoots, mushrooms, bamboo shoots, Chinese wolfberry, tofu, and the fire till the Tangnong white vinegar and salt, pepper
Transfer to a plate into the fish and soup, the key raw materials
Finally sprinkle the scallions at the end, coriander leaves, Toon
index

index

materials

Mandarin fish Ham

Bamboo shoots Mushrooms

Bamboo shoot Wolfberry

Rice wine Tofu

Chives Coriander leaves

Toon Salt

Pepper Vinegar

Practice

Mandarin fish who cut several times, salt, rice wine, ginger marinated

Pot to boil water, mandarin fish boil the fishy, ​​really fresh fish, not fried delicious

Hong onion ginger stir into the mandarin fish, add chicken broth, boil the fire. Piecemeal simmer over low heat until cooked.

Add ham, bamboo shoots, mushrooms, bamboo shoots, Chinese wolfberry, tofu, and the fire till the Tangnong white vinegar and salt, pepper

Transfer to a plate into the fish and soup, the key raw materials

Finally sprinkle the scallions at the end, coriander leaves, Toon

Broccoli fried shrimp

March 27th, 2012
Materials
Shrimp 15 Broccoli a
Water Salt
Oil
Practice
Preparation
Wash broccoli, remove the root, break it into small pieces
Burn open pot of water salt into the broccoli, a roll on, more than a dozen twenty seconds, the water not too much overshadowed broccoli
Cooked pot of oil, the shrimp into the rapid oil until cooked.
And then poured into the blanch the broccoli fried, add some salt, a little add a little water
Fried minutes you can pan
index

index

Materials

Shrimp 15 Broccoli a

Water Salt

Oil

Practice

Preparation

Wash broccoli, remove the root, break it into small pieces

Burn open pot of water salt into the broccoli, a roll on, more than a dozen twenty seconds, the water not too much overshadowed broccoli

Cooked pot of oil, the shrimp into the rapid oil until cooked.

And then poured into the blanch the broccoli fried, add some salt, a little add a little water

Fried minutes you can pan

Sauteed squid

March 26th, 2012
materials
Squid three two (small and medium size) Sweet bean sauce A tablespoon (or seafood sauce)
Of red onion Ginger one
Garlic half head onion
Chilli padi amount (or other hot pepper) Sugar Appropriate amount of
Balsamic vinegar a little
Practice
Processing clean squid cut the circle (if they deal with the case, should the surface of the membrane to tear up the internal organs and bones removed)
Over boiling water a few seconds
Picked up (have to say, for poor students I’ll wait for a knife, cut circle is really our gospel, God Macerata spend the knife what Intuit strenuous)
Oil pan, saute the red onion (shallot, not onion ha), ginger, garlic, pepper and half the onions, Stir flavor
Stir fry for a while and then sweet bean sauce and a little sugar
Under squid stir fry, then into a little balsamic vinegar
Thrown into the other half of the onion mix to turn off the heat transfer to a plate
index

index

materials

Squid three two (small and medium size) Sweet bean sauce A tablespoon (or seafood sauce)

Of red onion Ginger one

Garlic half head onion

Chilli padi amount (or other hot pepper) Sugar Appropriate amount of

Balsamic vinegar a little

Practice

Processing clean squid cut the circle (if they deal with the case, should the surface of the membrane to tear up the internal organs and bones removed)

Over boiling water a few seconds

Picked up (have to say, for poor students I’ll wait for a knife, cut circle is really our gospel, God Macerata spend the knife what Intuit strenuous)

Oil pan, saute the red onion (shallot, not onion ha), ginger, garlic, pepper and half the onions, Stir flavor

Stir fry for a while and then sweet bean sauce and a little sugar

Under squid stir fry, then into a little balsamic vinegar

Thrown into the other half of the onion mix to turn off the heat transfer to a plate

Mushrooms and lean meat porridge

March 24th, 2012
materials
Mushrooms Lean silk
Tai Pak the gruel advance Aohao Fungus
Lettuce Ginger
Practice
Mushrooms, washed and shredded lettuce shredded fungus shredded, ginger, shredded
Heating large white millet gruel, (I am very fond of rice gruel thick boiled rice flavor), boil, m flowering
Add mushrooms, lean meat, silk, ginger
Proudly flavor, add the ear wire
Into the lettuce, add salt, chicken, point into the rou

materials

Mushrooms Lean silk

Tai Pak the gruel advance Aohao Fungus

Lettuce Ginger

Practice

Mushrooms, washed and shredded lettuce shredded fungus shredded, ginger, shredded

Heating large white millet gruel, (I am very fond of rice gruel thick boiled rice flavor), boil, m flowering

Add mushrooms, lean meat, silk, ginger

Proudly flavor, add the ear wire

Into the lettuce, add salt, chicken, point into the rou

Flammulina shredded

March 23rd, 2012
materials
Lean pork 200 g Peppers a little
Flammulina Appropriate amount of Soy sauce A little
Salt to taste Starch A little
Ginger and a little Soy sauce A little
Pepper a oil Chopped green onion, a little
Practice
Pig meat into strips, add a little soy sauce, salt, starch, mix a little salt
Red pepper Wash Diqie Si. Of Flammulina addition to the bottom of the old stems shredded spare
Wok oil, oil heat, under the ginger soy pan, under the marinated pork program scattered, fry color pot spare
Heat the remaining oil again under Flammulina, red chilli stir fry, add salt, raw transferred taste
Into the fried pork to turn even
Pour a little hot pepper oil, sprinkle with chopped green onion
index

index

materials

Lean pork 200 g Peppers a little

Flammulina Appropriate amount of Soy sauce A little

Salt to taste Starch A little

Ginger and a little Soy sauce A little

Pepper a oil Chopped green onion, a little

Practice

Pig meat into strips, add a little soy sauce, salt, starch, mix a little salt

Red pepper Wash Diqie Si. Of Flammulina addition to the bottom of the old stems shredded spare

Wok oil, oil heat, under the ginger soy pan, under the marinated pork program scattered, fry color pot spare

Heat the remaining oil again under Flammulina, red chilli stir fry, add salt, raw transferred taste

Into the fried pork to turn even

Pour a little hot pepper oil, sprinkle with chopped green onion

Preserved meat fried rice

March 22nd, 2012
materials
Leftover rice, a bowl Shallot 2 root
Dried shiitake mushrooms 3 carrot
eggs Green peppers 1
Garlic Cantonese sausage 2
Salt White sugar A little
Pepper A little Straw mushroom soy sauce
Soy sauce
The practice of one (preparation work)
Shelled eggs broken up, transferred to a little white sugar Beat
Sausage, diced; the washed Di Qieding dried mushrooms bubble; green pepper Wash the stalks seeded and diced; carrots washed Piqie Ding; shallot washed mince spare
Practice 2
Heat up a saucepan, stir the pot by adding 3 tablespoons of cooking oil, put the eggs into the slick pan, stirring with chopsticks quickly scattered into a chunky, Sheng out of standby
A little oil in the wok, the next sausage small stir until the oil out of Hong in turn under the other diced ingredients: mushrooms, carrots, green peppers small with stir fry, drop a little seasoning salt, poured out of standby
Eggs broken pot to stay a little base oil Xiasheng rice fried scattered along the soup Gradually add soy sauce, soy sauce, transferred to salt side of the weigh pan side of the fire stir evenly, will stir-fry and small-like ingredients poured into the pot with stir fry in a fragrance
Quickly stir fry until the rice fragrant ligament strength, uniform dark reddish brown, sprinkled with diced green onion to pan
Tips
(1) fried rice fire should be busy, fried rice faster, otherwise grain of rice, easy to focus hard.
(2) the color of the rice to be fried evenly, soy sauce should be poured along the soup into.
index

index

materials

Leftover rice, a bowl Shallot 2 root

Dried shiitake mushrooms 3 carrot

eggs Green peppers 1

Garlic Cantonese sausage 2

Salt White sugar A little

Pepper A little Straw mushroom soy sauce

Soy sauce

The practice of one (preparation work)

Shelled eggs broken up, transferred to a little white sugar Beat

Sausage, diced; the washed Di Qieding dried mushrooms bubble; green pepper Wash the stalks seeded and diced; carrots washed Piqie Ding; shallot washed mince spare

Practice 2

Heat up a saucepan, stir the pot by adding 3 tablespoons of cooking oil, put the eggs into the slick pan, stirring with chopsticks quickly scattered into a chunky, Sheng out of standby

A little oil in the wok, the next sausage small stir until the oil out of Hong in turn under the other diced ingredients: mushrooms, carrots, green peppers small with stir fry, drop a little seasoning salt, poured out of standby

Eggs broken pot to stay a little base oil Xiasheng rice fried scattered along the soup Gradually add soy sauce, soy sauce, transferred to salt side of the weigh pan side of the fire stir evenly, will stir-fry and small-like ingredients poured into the pot with stir fry in a fragrance

Quickly stir fry until the rice fragrant ligament strength, uniform dark reddish brown, sprinkled with diced green onion to pan

Tips

(1) fried rice fire should be busy, fried rice faster, otherwise grain of rice, easy to focus hard.

(2) the color of the rice to be fried evenly, soy sauce should be poured along the soup into.

Sesame oil cauliflower

March 21st, 2012
materials
Cauliflower right amount Garlic, a little
Fermented bean curd a little Sesame oil a little
Salt a little Soy sauce A little
cornstarch
Practice
Cauliflower washed and break it into small flap
Pot of the amount of water, a pinch of salt, cauliflower wok boiled water
Open water and continue to cook for 2-3 minutes, the pan drain and
Garlic cut into small pieces oblique knife, take a garlic white part
In advance with a good sauce: rotten milk and half a fermented bean curd, soy sauce, sesame oil, cornstarch, a little
Pot of olive oil, burst pesto white part
Cauliflower went in a little stir-fry
Add to sauce, stir-fry
The fire kept stir-fry to flavor the soup is thick
Sprinkle a little parsley in the pan before
Tips
, Cauliflower with water boiled, saute, add boiling than the Scoop when yummy, and more tasty
2, if the sauce cauliflower than more, you can recapture some salt in the Oh, soy sauce is not too much ha, or color does not look good
3, parsley selected Ha, If not, put some garlic leaves can be.
index

index

materials

Cauliflower right amount Garlic, a little

Fermented bean curd a little Sesame oil a little

Salt a little Soy sauce A little

cornstarch

Practice

Cauliflower washed and break it into small flap

Pot of the amount of water, a pinch of salt, cauliflower wok boiled water

Open water and continue to cook for 2-3 minutes, the pan drain and

Garlic cut into small pieces oblique knife, take a garlic white part

In advance with a good sauce: rotten milk and half a fermented bean curd, soy sauce, sesame oil, cornstarch, a little

Pot of olive oil, burst pesto white part

Cauliflower went in a little stir-fry

Add to sauce, stir-fry

The fire kept stir-fry to flavor the soup is thick

Sprinkle a little parsley in the pan before

Tips

, Cauliflower with water boiled, saute, add boiling than the Scoop when yummy, and more tasty

2, if the sauce cauliflower than more, you can recapture some salt in the Oh, soy sauce is not too much ha, or color does not look good

3, parsley selected Ha, If not, put some garlic leaves can be.